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As you said Bryce not the final word but I think it throws out good benchmarks for most situations.
One thing I'll say is there are alot of variables to deal with in terms of light. The original thread starter gave very little information so it would be almost impossible to pinpoint the root (no pun) of his/her algae problems. For example, 26 watts of 10g is not alot of light in most situations, but on one extreme if I fill up a 10g and run 26 watts of light on it for 10-12hrs per day, guess what your getting algae in there over time and in order to minimize this you would clearly have to reduce the lighting. On the hand if I take the same tank and give it consistent co2, fill it with plants one would probably look to increase lighting, ferts so the plants can grow well and remove the niche the algae has found. Algae doesn't need alot of light to grow if nothing is competing with it. So gettiing back to the original thread starter it's not surprising that the guidance is going in different directions.
One other thing I would add is there is a huge difference between intensity and duration. Many plant species actually curl up their leaves after 7 to 9 hours of receiving light. They are done working for the day, so it would stand to reason that anything longer in duration would only be helping algae.
One thing I'll say is there are alot of variables to deal with in terms of light. The original thread starter gave very little information so it would be almost impossible to pinpoint the root (no pun) of his/her algae problems. For example, 26 watts of 10g is not alot of light in most situations, but on one extreme if I fill up a 10g and run 26 watts of light on it for 10-12hrs per day, guess what your getting algae in there over time and in order to minimize this you would clearly have to reduce the lighting. On the hand if I take the same tank and give it consistent co2, fill it with plants one would probably look to increase lighting, ferts so the plants can grow well and remove the niche the algae has found. Algae doesn't need alot of light to grow if nothing is competing with it. So gettiing back to the original thread starter it's not surprising that the guidance is going in different directions.
One other thing I would add is there is a huge difference between intensity and duration. Many plant species actually curl up their leaves after 7 to 9 hours of receiving light. They are done working for the day, so it would stand to reason that anything longer in duration would only be helping algae.