Inspired by this thread I tried a few experiments in my tanks with h2o2, here's what I found:
tank 1 (5gal nano). I dosed 3ml/gal daily for 4 days. i just dumped it in, no lights off and left the filter running. Clado and hair algae in areas with good water flow melted. Algae deep in the moss was not affected. No noticeable affect on plants (rotala, marseila, blyxa and sygnonanthus and assorted mosses). Riccia melted by day 2. The lone otto cat's underside of his gills turned pretty bright red, but it's behavior did not change. He's back to normal now. Shrimp (RCS and Amano's) seemed fine. The only snails in that tank were those tiny flat spiral shelled ones, whatever they are. There seems to be more of them now.
tank 2 (60gal 4.5wpg co2). Dumped in daily again. With more risky stuff in this one, I decided to try the recommended 2ml/gal approach, and dosed for 4 days. Clado and hair algae in areas with good water flow turned slightly brown and eventually died off. BBA shrugged it's shoulders and carried on. No plants affected (blyxa, copious syngonanthus, tonina, rotala, crypts, swords and mosses). No fish (pygmy corydoras, otto's) or shrimp (RCS, Amano's) seemed affected. Lost a bunch of MTS, but pond snails, ramshorn and those tiny flat shelled ones did not seem very affected.
After the 4 days, I manually removed as much dying algae as I could. The hair algae is completely gone from both tanks, but the clado still resides deep in the moss but has not attempted any sort of comeback. The Amano's quickly take care of any that does crop up.
Tanks 3, 4 & 5 (24, 24 and 12gal) were dosed with a single shot of 2ml/gal starting on day 4. All algae's did not seem affected in the slightest by the single dose. They continue to grow in a mockingly fashion.
h2o2 loses it's potency pretty quick. I could see the difference over the course of 4 days in terms of o2 bubbles produced. If you don't use it up quick once you start opening the bottle, it's strength diminishes. My results might have varied on the single shot if I used it immediately after opening up the bottle.