MH ligthing SYS for my tank

Hi everyone

well, I'm in the procces of set up a new tank a 100 g tank (150cms*50cms*50*), actually I have a 50 g tank, but want another tank, bigger one, anyway, I just want to know if 2 x 150w MH SYS is enough for my tank, or CF SYS better,

I pretend to planted the tank with:

Glossoestigma elatinoides
Riccia Flutains
Vallisneria A.
Cabomba
Anubia V nana
Cryptocorine W.
L. Repens
Althernantera R.
H. Polysperma
H. Difformis
N. Lotus

thanks for your help

a c u a m a n