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These are the plants that do very well for me in the same setup as you have...
Cryp b... http://www.aquaticplantcentral.com/forumapc/plantfinder/details.php?id=27
Blyxa j... http://www.aquaticplantcentral.com/forumapc/plantfinder/details.php?id=123
Anubias... http://www.aquaticplantcentral.com/forumapc/plantfinder/details.php?id=119
For ferts the Seachem line is a good choice. You may also want to look into bulk ferts which will cost a lot less & last you a long time.
I would keep the lights on for at least 8 hours daily. The outside light could cause algae depending on how directly it is hitting your tank.
Cryp b... http://www.aquaticplantcentral.com/forumapc/plantfinder/details.php?id=27
Blyxa j... http://www.aquaticplantcentral.com/forumapc/plantfinder/details.php?id=123
Anubias... http://www.aquaticplantcentral.com/forumapc/plantfinder/details.php?id=119
For ferts the Seachem line is a good choice. You may also want to look into bulk ferts which will cost a lot less & last you a long time.
I would keep the lights on for at least 8 hours daily. The outside light could cause algae depending on how directly it is hitting your tank.