Jeff, while I agree with your statement regarding testing, infact I hardly ever test my water other than KH and GH now. I did however spend 6 months last year doing countless tests with the various nutrient levels to find the balance that best suited my tank. If you are having problems, knowing the nutrient concentration is your first step. After having witnessed the various problems or changes due to nutrient levels, it will then become easier for you to "eye" things out and "guess" what is needed. However, the moment that fails, it's back to test kits to figure out the cause. Knowing what you put into a tank is fine, but knowing what is consumed, lost or added from other sources such as food, poop or substrate, requires a test kit.
Tom's numbers are not to be taken as the ideal figures for any tank, Tom himself will tell you this. His figures are a base where people who are having problems should start from. It's like having something to fall back upon should things go bad. When I first moved to high light tanks after 12 years of low light tanks, I had the usual problems everyone runs into. Tom's suggestions got me out of the problem area and allowed me to get a feeling for what my tank now required with so much lighting. It was then up to me to tailor the dosing based on each individual tank.
In the end I found that the best results for my tanks was to incorporate something that I was very used to doing with my low light tanks. That is have a very fertile substrate, this has given me the best results so far. BUT as Tom and I have discussed in the past, having a fertile substrate can be dangerous! If you overdose it's not easy to remove the nutrients like it is if they are in the water column. Also, when planting and pruning, special care must be take to not disturb the fertile layers. Take Tom's suggestions as the quick and easy way to get things rolling without great problems.
If you have the patience, try to modify each element one by one every 2-3 weeks, this will give you a better feel for your tank's requirements. If you end up with a green pea soup, fall back to the values you know are working right now. AND KEEP A LOG! Such an important thing!!
In the water, my high light tanks are close to Tom's recommendations, I keep around 5ppm NO3, 0.1 FE, 0.2-0.5 PO4, KH4, GH6, CO2 20ppm, K approx 10-15ppm. But it's been a while since I tested these, I have it down to a regular schedule now and just repeat the doses that worked out the best for me. I only test things if I'm trying to make changes or running into problems. Substrate is Flourish with a little peat to get the ball rolling when the substrate is new and Flourish Tabs as directed every 2-3 months.
Hope that helps
Giancarlo Podio