flipping it should be good, could flip it every day.
also thinking, could play around with fertilizers, ... if the plant is growing really fast because it's getting lots of food and lots of light (on top), slowing down it's growth (less food) will put less strain on the underside as it's not going to be starving for light.
but wanting it to grow as much as possible, ... i'd side with flipping it.
just a thought, (i don't have practice in the area, so take it or leave it as you wish
also thinking, could play around with fertilizers, ... if the plant is growing really fast because it's getting lots of food and lots of light (on top), slowing down it's growth (less food) will put less strain on the underside as it's not going to be starving for light.
but wanting it to grow as much as possible, ... i'd side with flipping it.
just a thought, (i don't have practice in the area, so take it or leave it as you wish